Bodybuilding

Giant Sets for Giant Arms

Giant Sets for Giant Arms

Maximal stimulation training for the muscles to reach its growth potential. Why? Saves time Keeps intensity high Improves igf response as two opposing muscles are pumped simultaneously Tests your human limits. If any body wants to complain about light weight, come and...
Workout for beginners – Part 1

Workout for beginners – Part 1

All the teens step on the gym floor for one reason in majority – Muscular look. Though they have different goals and requirements, universally one thing that they want is muscles.
So before going into the workout charts let us analyze the basics of growth so that you can take up the workout program with confidence. Muscle Hypertrophy – is a scientific term for the growth and increase of the size of muscle cells. So, how does that occur?

Develop the Attitude of a Winner

Develop the Attitude of a Winner

Winning should not just be a Dream. The Winning attitude should be an all time thing. People who think they are good at something often slip at the first sight of trouble. If winning is so important, a man good at a thing pushes forward consistently and breaks through the barriers of trouble. The one who puts In everything will always win.

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