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Conjugated Linoleic Acid (CLA)

Conjugated Linoleic Acid (CLA)

by | Aug 12, 2019 | Fat Loss, Nutrition

Conjugated Linoleic Acid (CLA) is a polyunsaturated fat found in linoleic acid, an essential fatty acid found mostly in plant oils. Naturally, CLA is a product of digestion by microbes in the first stomach (rumens) of grass-eating animals such as cows, so is found mainly in grass-fed beef and dairy products.

Giant Sets for Giant Arms

Giant Sets for Giant Arms

by | Aug 9, 2019 | Bodybuilding, Motivation, Workout

Maximal stimulation training for the muscles to reach its growth potential. Why? Saves time Keeps intensity high Improves igf response as two opposing muscles are pumped simultaneously Tests your human limits. If any body wants to complain about light weight, come and...