Different roles and functions of EFA’s are outlined in this article.
From the cakes and pastries to the bottled beverages and even the ready to cook items on the supermarket.. They are all loaded with sugar…
Unknowingly many living in the cities grow an addiction to sugar. Sugar in moderation is not harmful; however, many overdo it. A recent study conducted in America says that about 75% of Americans overeat sugars then the required amount.
Ketosis is a metabolic state in which your body uses fat and ketones rather than glucose (sugar) as its main fuel source.