Winning should not just be a Dream. The Winning attitude should be an all time thing. People who think they are good at something often slip at the first sight of trouble. If winning is so important, a man good at a thing pushes forward consistently and breaks through the barriers of trouble. The one who puts In everything will always win.
Lack of water immediately transforms in a less effective nutrition plan. When on a diet water is the most important ingredient you need to look at and so few people understand this. Many individuals start counting calories, fat grams, protein grams etc., but fail to know how much water they drink. It is very important in nutrition and bodybuilding in general to know how much water you consume.