![Workout for beginners – Part 3 ( The Upper body – Lower body split )](https://coachbiglee.com/wp-content/uploads/2019/07/JK011709-1080x675.jpg)
Workout for beginners – Part 3 ( The Upper body – Lower body split )
here is another way in which you can split your workouts. We know that training legs is strenuous than any other muscle group on the body, so we have given a separate day each for the upper as well as the lower body. Without wasting time let’s go directly into the workout.