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Six simple tips for healthy eating

Six simple tips for healthy eating

Change is the only thing that never changes in life. So we prefer dining out once in a while. People on strict dieting fear eating out. So here I will be outlining some very simple strategies to eat healthy food even while eating out.
Food is not costly in this country, and as a result the portions of food are often large. If you are smart about what you eat, you can get a healthy meal without interrupting your diet.

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