Seminars and workshops

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  • Fitness is not just for the gym goers but for every one from students to corporates. With the varied information about fitness on the internet it is hard to know what is right and what is wrong. Coach Biglee’s Seminars are straight forward, easy to listen and understand, informative and very interactive.
  • A one hour seminar covers a range of topics like, diet, workout, lifestyle and optimising health.
  • We at CoachBiglee’s, do not believe in boring the audience with a stereotypical powerpoint. In some cases we pull in our audience to do some quick fitness drills. With the active participation model, everyone brings energy to the group and you will benefit from all the positivity and motivation around you. At the end of the seminar we encourage and empower our audience to ask questions and really think about what they eat and how they workout.
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