Bodybuilding

1

Off Season Gains

  • Charges – Rs.12000/-

The Off Season Gains package consists of the following:

  • Diet plan
  • Supplement stack protocol
  • Workout program
  • Unlimited questions answered regarding the every aspect of off season bodybuilding for 90 days over email.
  • Progress updates and photo reviews every third week.
  • Recommendations and modifications on Diet, Workouts and lifestyle hacks after the review as required by the individual to progress better.

Note: This is a complete online program

2

Contest prep

  • Charges – Rs.18000/-

The Contest Prep package consists of the following:

  • Diet plan
  • Supplement stack protocol
  • Workout program
  • Unlimited question and answer regarding the every aspect of Contest prep for 90 days over email.
  • Progress updates and photos reviews check ins every week.
  • Recommendations and modifications on Diet, Workouts and lifestyle hacks after the review as required by the individual to progress better.
  • The Peak Week prep is included as part of this package.

Note: This is a complete online program

3

The Peak week

  • Charges – Rs.3000/-

The Peak week package consists of the following:

  • Diet plan
  • Supplement stack protocol
  • Workout program
  • Sodium manipulation
  • Water manipulation
  • Carb depletion
  • Carb loading
  • Tanning and posing advise

Note: This is a complete online program