Bodybuilding
1
Off Season Gains
- Charges – Rs.12000/-
The Off Season Gains package consists of the following:
- Diet plan
- Supplement stack protocol
- Workout program
- Unlimited questions answered regarding the every aspect of off season bodybuilding for 90 days over email.
- Progress updates and photo reviews every third week.
- Recommendations and modifications on Diet, Workouts and lifestyle hacks after the review as required by the individual to progress better.
Note: This is a complete online program
2
Contest prep
- Charges – Rs.18000/-
The Contest Prep package consists of the following:
- Diet plan
- Supplement stack protocol
- Workout program
- Unlimited question and answer regarding the every aspect of Contest prep for 90 days over email.
- Progress updates and photos reviews check ins every week.
- Recommendations and modifications on Diet, Workouts and lifestyle hacks after the review as required by the individual to progress better.
- The Peak Week prep is included as part of this package.
Note: This is a complete online program
3
The Peak week
- Charges – Rs.3000/-
The Peak week package consists of the following:
- Diet plan
- Supplement stack protocol
- Workout program
- Sodium manipulation
- Water manipulation
- Carb depletion
- Carb loading
- Tanning and posing advise
Note: This is a complete online program